Work up a sweat with this challenging 15-minute core and back workout in the latest free episode of 'Good Moves' with trainer Keoni Hudoba. Why work your abs and back separately when you can get the ...

If you’re bored of running on the treadmill or lifting those same old weights, listen up! One South Beach hotel has a novel way to break a sweat. Music and fitness have always been like two peas in a ...

You might think sweating is just your body’s way of saying you’re working too hard but there’s actually something incredible happening beneath those glistening drops. According to doctors, your sweat ...

AUDUBON, Pa. (WPVI) -- They worked up a good sweat for a good cause in Audubon, Montgomery County Friday night. Action News Fitness Tips instructor Shoshanna Vitale and her employees hosted a Breast ...