Influencer Kemi Fakunle typically works out three times a week and does cardio daily — partially to tire out her mini Dalmatian, Billion. Exercise is a part of Fakunle's lifestyle, but the 30-year-old ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Do you seem to sweat more than the folks ...

A photo-led look at Karol Rosalin, the fitness influencer dubbed the 'perfect woman', whose Instagram fame and £200 bottled sweat have sparked debate about beauty, branding and hustle culture.

INDIANAPOLIS (WISH) – Black Girls Who Lift, an organization dedicated to empowering Black women through holistic well-being, is hosting a ‘Sweat for Success’ workout event this Saturday, March 29 at ...

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

After losing her job as a nurse five years ago Amy Skirvin needed a new passion. The feeling of loss was “like a really bad breakup.” At that low point, one idea called to her. “I have always loved ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Regular exercise is usually regarded as the cornerstone of good health, but a growing body of research in the fitness and wellness field indicates that more may not be better—particularly for women.

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The benefits of exercise ...

For those looking to lower stress levels this year, hitting the gym might be the best strategy, especially for woman.

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