When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Stationary cycling is a great way to get a low-impact cardio workout, but ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was a competitive runner for more than a decade, and always looked forward ...

The new year is an excellent time to start taking your health seriously, and the Peloton Bike will be an amazing purchase to begin your fitness journey. From its original price of $1,445, it’s on sale ...

Every single perimenopausal and menopausal woman should include bike sprints in their movement portfolio, says Dr Stephanie Estima. 'Sprint intervals are maximal, 100%, ovaries to the wall, all-out ...

Which exercise bike is best? Exercise bikes are among the bestselling home fitness equipment. Not only do they offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

When it comes to getting your recommended 150 minutes of weekly exercise, cycling has a lot of advantages. Pedaling your way through a workout burns calories, strengthens your leg muscles, and ...

Fitness road bikes are designed to appeal to a wide range of riders. Unlike their drop bar siblings, which are built for speed and ultimate performance, fitness road bikes are for people interested in ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...