The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

Our legs not only carry our body weight; they are actually a measure of our overall health and longevity. For women, building ...

Glued to The Night Manager? We're loathe to tear you away, but Olivia Colman might just inspire you to turn off your TV and ...