Eating the right vegetables daily can significantly improve your overall health and prevent lifestyle-related diseases. Here ...

Fruits and vegetables that contain salicylates may act as natural blood thinners. Salicylates are chemical compounds found in certain plants. They act as antiplatelet agents, which prevent platelets ...

Papaya is rich in vitamins A, C and E, as well as fibre and potassium, making this fruit an immune-system booster. It's tasty ...