Slippery elm is the newest “superfood” quickly taking over the web. The supplement is being touted as a must have for women’s general, and vaginal, health. But, what is slippery elm? Read on for a ...

Slippery elm may help soothe digestive issues like IBS, relieve coughs, and help treat UTIs. There is not enough evidence to know if slippery elm is safe for pregnant and breastfeeding people. There ...

Many authorities consider the inner bark of the slippery elm (Ulmus rubra) to be an herb with excellent healing properties. It can be used internally and externally. This herb is also thought to have ...

Q: I've dealt with stomach problems all my life. Sometimes it's hard to eat, but I am under physician care. What natural remedy can soothe my tummy when it's hard to eat? — W.C., Denver, Colo. A: ...

Slippery elm is a type of tree native to the northeastern region of North America. Some people claim that it can help treat a number of conditions, including inflammation, sore throat, and acid reflux ...

Q: About two years ago, you published a letter from a woman who said she had a problem for six years that was eventually helped by taking slippery elm bark. Her symptoms of debilitating, ongoing ...

Even though spring is apparently upon us (buh-bye, Daylight Saving Time), we all are still stuck with an especially clingy cold and flu season this year. And if you’re dealing with a sore throat or ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...