Add Yahoo as a preferred source to see more of our stories on Google. According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help ...

Back pain is normal, and often people experience it due to multiple factors such as sleeping positions or sitting posture mistakes. But what if it is not just back pain and something more serious? In ...

A leading back specialist fears Andy Murray’s latest injury scare is symptomatic of a slipped disc, as he undergoes a scan which could dash his Wimbledon hopes. Less than two weeks before his planned ...

Discs are the cushion-like material between vertebrae in your spine, and protect the vertebra if damaged. Herniated or “slipped” discs are relatively common, and can be extremely painful. But did you ...

Q: I've been riding my bike a lot this past year, and my lower back hasn't been quite right. I get a pinching pain, and sometimes my left leg gets pins and needles and feels numb. A friend I ride with ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Dear Doctors: I have back pain that my co-worker thinks might be due to a herniated disk. She had one, and our symptoms are similar, including numbness down my leg. She got hurt carrying moving boxes, ...

The spine is made up a column of bones which are called the 'vertebrae'. Between the vertebrae lie discs of spongy material - known as 'intervertebral discs' - which act as shock absorbers and allow ...

New Delhi: Back and leg pain are very common problems, and they increase as we get older. Lots of people confuse a slipped disc and sciatica, but they are not the same condition. Dr Vinit Banga, ...

Stem cell therapy involves using a patient’s own stem cells that are capable of developing into different cell types to ...

Whether you have a chronic bulging disc or recently sustained an injury that you are hoping will heal in time, sleeping on a good quality mattress can make a huge difference in your pain levels. Most ...