Medically reviewed by Maggie Moon, MS, RD Dandelion tea contains antioxidants and prebiotics that reduce inflammation and promote gut health.Dandelion root tea has inulin, a prebiotic fiber that aids ...

It’s no secret that bloating is a less than enjoyable experience. Unfortunately, some people get bloated more than others and can struggle to find relief. While there are many different ways you can ...

Too many cocktails. A heavy dinner. An indulgent vacation. We’ve all experienced the puffy face and bloated belly that quickly follows. What, if anything, can be done? Aside from downing some extra ...

The idea of a spring tonic is one that spans many cultures throughout time. This phenomenon was partially born out of necessity, since, historically, people needed something nutritious—be it food, ...

Explore the key dandelion root tea benefits, how to make it and why adding root dandelion tea to your routine can support better health.