To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...
Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...
A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...
I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
Turmeric, derived from the Curcuma longa plant, has been a staple in traditional medicine for centuries. But its transition from an ancient remedy to a widely studied health supplement marks a shift ...
Curcumin—a potent polyphenol (health-boosting component) and antioxidant—may be turmeric's most well-known compound. Manufacturers extract curcumin into highly concentrated forms such as extracts, ...
I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...