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Forget the treadmill — I boosted my metabolism and walked 2,000 steps with this 15-minute workout
I’ll be honest, this is the first walking workout I’ve ever done from my living room. As a fitness editor and a marathon runner, I prioritize getting outside and getting my steps in — I’ve been known ...
When it comes to boosting your fitness level, many folks immediately think of running. But let's face it, not everyone loves pounding the pavement. Luckily, there's a full-body workout that can offer ...
Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.
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