Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...

Remember that time in grade school when you laughed so hard that you peed your pants? It was hilarious. Now do you remember that time you laughed so hard you peed your pants as an adult? Not as funny.

Then, she underwent chemotherapy and radiation therapy as part of her cervical cancer battle. After the treatments, she faced a new challenge — urinary incontinence. “It was often far more than a ...

The lack of dialogue around incontinence leads women to assume that it is difficult to get care, but an array of treatments ...

"I would run. I would exercise. I would put my hands in warm water. It would cause me to dribble," said Michele Baran about her bladder leakage problem. The 63-year-old already had tried bladder sling ...