Breakfast, the most important meal of the day – but also the one less eaten. With the early morning rush to prep ourselves for work, and maybe even little ones for school, it’s easy to see why people ...

Meal prepping helps with a lot of health and fitness goals because it separates the task of deciding what to eat from the ...

Loaded Veggie Avocado Quinoa Frittatas Put your muffin tin to good use and cook a whole tray of veggie- and protein-packed mini firttatas. Get the recipe Per serving: 113 cal, 5 g fat, 4.8 g protein, ...

A $41 grocery haul and meal prep session, perfect for frugal living! Watch Budget Girl prep breakfast, lunches, and dinners ...

Eating a good breakfast has such a positive impact on your day and doing it day-after-day can absolutely kickstart your week. Too many people skip or skimp on breakfast because of convenience, time, ...

Let us take the guesswork out of prepping.

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

The modern weekday dinner routine often falls somewhere between takeout apps and hastily assembled meals. Yet a growing movement of time-conscious home cooks has found a middle path: strategic meal ...