Over the past few decades, goal-setting has become a science—and sometimes, a cliché. Latham and Locke, among others, suggest that goals should be not only specific but also difficult, because ...

Getting your Trinity Audio player ready... A writer from Scott Twp. is sharing her stories with all who are willing to listen. Jo Ann Walczak, former English teacher at Lakeland High School, recently ...

Walking through life can be and at times is very difficult because of the issues that each of us faces on a daily basis. Sometimes we are faced with not knowing which way to go or even knowing who to ...

Have you noticed how life has a way of testing you at the exact moment you feel ready? The missed call, the betrayal you didn’t see coming, the relentless pressure of responsibilities, like the world ...

Professor of Physical Activity, Sedentary Behaviour and Health, Diabetes Research Centre, University of Leicester Throughout history, few things have inspired as much quackery as the pills, potions ...