It's actually an Olympic sport, too.

Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body workout every time you take ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

In case you missed it, good ol’ fashioned walking is so trendy. From rucking to the 12-3-30 treadmill routine—people are out getting their steps in. And Nordic walking might be one of the best ways to ...

Your hot girl walks called, and they're ready for an upgrade.

Walking is a great low-impact workout. And while putting one foot in front of the other may seem like second nature, it’s possible to do it wrong. Fitness experts have identified some surprisingly ...

ERIKA: GETTING INTO A FITNESS ROUTINE CAN BE A BIG CHALLENGE, ESPECIALLY FOR PEOPLE WHO HATE TO RUN. BUT EXPERTS SAY, DON’T GIVE UP. AS WE’VE SHOWN THROUGH OUR PARTNERSHIP WITH THE BOSTON ATHLETIC ...

The proper way to walk with a cane includes holding it on the opposite hand from the side needing support and moving it at the same time as you step forward with the affected leg. Canes are valuable ...