This 83-year-old personal trainer recommends these bodyweight exercises and a walking workout.

Falls prevention programs specifically for older adults received a major boost through the Administration for Community Living (ACL) Innovation Lab initiative. The ACL awarded 18 organizations across ...

SULPHUR, La. (KPLC) - For the first time, the Sulphur Senior Center hosted a breast cancer awareness walk, inspired by community members who are currently fighting the disease. The center had dozens ...

Walking is the best activity a person can do, especially for elderly people. Not only is it adaptable but cost effective and something people can do according to their own needs. It is said to be the ...

Some older adults find it challenging to maintain regular physical activity. Reasons for this may include hectic schedules, chronic health issues, or mobility limitations. However, a daily walk can ...

A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...

WASHINGTON, DC - JANUARY 29: Robert F. Kennedy Jr., President Donald Trump's Secretary of Health and Human Services testifies during his Senate confirmation hearing. (Photo by Win McNamee/Getty Images ...

The program covers 100% of a student’s associate degree tuition, or what FAFSA does not cover. Open to graduating high school ...

El Paso's Timeless Fitness program for seniors offers physical and wellness sessions at Gary Del Palacio Recreation Center.

AT THE ORANGE COUNTY LIBRARY SYSTEM, IT’S ALL ABOUT SUPPORTING OUR LOCAL SENIORS THROUGH LIFELONG LEARNING, FROM NAVIGATING NEW TECHNOLOGY TO WELLNESS AND SOCIAL PROGRAMS, FREE RESOURCES ARE REALLY ...

COLUMBUS, Ohio (WCMH) — A team of researchers at The Ohio State University and the Central Ohio Area Agency on Aging (COAAA) are reporting positive results from a study into helping seniors with ...

Taunton's Senior Tax Work-Off Program allows eligible seniors to earn a property tax credit of up to $2,000 by working for the city. The program runs from July 1 to November 30, with applications ...