Tips on poles should be rubberized for use on concrete or asphalt and carbide for mountain trails. Wrist straps, to be effective, should be entered with the hand coming up through the loop as if it ...

A great pair of trekking poles will boost your comfort and stamina on the trail — and spare you from some post-hike aches and pains. Travel + Leisure / David Hattan Trekking poles are an important — ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...

8 best walking poles, tried and tested in the Cotswolds and Cumbrian fells - Whether you’re a hardcore hiker or a countryside rambler, these walking poles will see you right ...

“Outdoor Idaho” host Bruce Reichert uses trekking poles to help him descend a steep stretch of trail in the Boulder Mountains near Ketchum. Chadd Cripe ccripe@idahostatesman.com Trekking poles are ...

Make your hike even more beneficial by adding trekking poles. Whether you’re looking to gain more stability, alleviate knee soreness or amp up your calorie burn, trekking poles are the perfect ...