Another day, another workout trend. Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — the blending of several fitness ...
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I just tried the walking yoga trend for the first time — and here’s what happened to my body
Another day, another workout trend. Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — the blending of several fitness ...
Hosted on MSN
Walking yoga: Everything you need to know
Walking yoga is the practice of adopting simple yoga techniques like breathwork, meditation and mindfulness to enrich your regular stroll. Walking yoga combines the physical benefits of walking and ...
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