Which waist trainer is best? Extra weight around the stomach and waist is a common problem, making it difficult to attain a curved, hourglass shape. Proper diet and exercise are the most crucial steps ...

Fitness experts weigh the pros and cons. Thanks to the Kardashian-Jenner family and various fitness influencers, many are ...

Add Yahoo as a preferred source to see more of our stories on Google. Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets ...

Back in medieval times, a woman would never go out in public without her corset! Luckily, we've evolved past stuffing ourselves into garments where we can barely breathe. What is a waist trainer? A ...

If getting in shape is your goal, there are several routes you can take. Eating right, a consistent workout regime and detoxing are few of the most common ways to stay fit. There is however, something ...

At the slight age of 16, Chloe* would button herself into a waist training belt before leaving the house. She would wear the corset-style device – a long piece of tight fabric that squashes the torso ...

This is read by an automated voice. Please report any issues or inconsistencies here. Waist trainers and sauna suits are some of the most visible pieces of fitness gear on social media. Both promise ...

Bed exercises to flatten belly overhang after 55, from CSCS Jarrod Nobbe. Try 5 core moves that feel joint-friendly.

Which waist trainer is best? Extra weight around the stomach and waist is a common problem, making it difficult to attain a curved, hourglass shape. Proper diet and exercise are the most crucial steps ...