Note: This article discusses serious topics pertaining to trauma. Although some psychological wounds heal into scars on their own, others require careful tending. Each individual’s needs and ...

Maayan Aviv, CEO, American Friends of NATAL, is a nonprofit leader with 15+ years of experience, driving impact in mental health treatment. When trauma hits, it impacts all parts of an individual’s ...

Community Care Inform’s guide explains how to apply the five principles of a trauma-informed approach to your social work practice Photo: Adobe Stock / blacksalmon This article presents a few key ...

This is the second part of our series on setting New Year’s goals for ambitious women with relational trauma histories. In Part 1, we explored how cultural pressures and old insecurities can turn ...

In this post, we'll explore the intersection of ambition, relational trauma, and goal setting. Many ambitious women feel a surge of excitement each January but find themselves stuck in a relentless ...

In 2021, Leanne Pedante's husband died suddenly in a car accident. After the initial shock wore off, the fitness instructor felt an instinct to turn to movement — one of her go-to coping mechanisms.