They don't always offer the benefits influencers claim they do.

Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight ...

The researchers reached the above conclusion by subjecting obese mice to 15-minute bouts of low-intensity vibration daily. The mice showed an improvement in their immune system, with respect to their ...

From the vibrating belt machine to the twist board, people have been coming up with machines to take the “work” out of their workouts since the Victorian era. Most turn out to be ineffective fads, but ...

If you have any type of social media, you've likely seen someone trying to sell you a vibration plate claiming that they've lost weight by just standing on a small platform that vibrates. Similar to ...

If you've been scrolling through Instagram or TikTok, you've probably seen videos of people standing, squatting, or even doing push-ups on a vibrating platform. These viral videos showcase the latest ...

Every generation has its own version of the vibrating belt machine — the '50s-era contraption that promised to literally shake housewives into shape with minimal effort (and effect). This perpetual ...

"Ladies, jiggle your fat away" was the sales pitch I heard as I walked through the women's figure salon toward the instructor's lounge. It was the late '70s, and the old vibrating-belt machine stood ...