The classic blanching advice actually bundles together two separate rules: that vegetables need to be cooked in a huge pot of ...

Vegetables on their own are healthy foods, but how you cook vegetables can affect their nutritional value. Most vegetables are healthiest when eaten raw, and boiling them can leech out the vitamins ...

For an easy boost to your next homemade vegetable stock, try this one extra step. It will add richer flavor and texture with minimal extra effort.

By Clare Tone, M.S., R.D. Food preparation techniques such as peeling, chopping and cooking make an impact on the nutritional value of fruits and vegetables. Follow these tips to preserve nutrients in ...

Over the past several months, I have had many people approach me and share that it is difficult to cook for one. Whether it is the loss of a spouse, children moving out or other life changes—eating ...

Celery Leaves Here's something most of us get totally wrong. We toss celery leaves straight into the garbage without thinking ...

Preparing a meal usually begins with cutting and chopping things. It’s time-consuming but can be done ahead of time by a cook facing a busy day. It’s the job you give to a helpful guest or hungry ...