With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...

TOLEDO, Ohio — Before the fireworks light up the night sky, the WTOL River Run will bring some early-morning excitement to downtown Toledo this Independence Day. On Thursday, July 4, runners of all ...

When I started training for my first half marathon this year, I didn’t think that the run/walk method would have anything to do with my race day strategy. If anything, I thought that I just would use ...

NEW ON WDSU IS JEFFERSON PARISH CELEBRATES ITS BICENTENNIAL THIS YEAR. THEY’RE DOING SO WITH A BRAND NEW RACE THE PARK TO PARK 10-K IS HAPPENING AT 730 SATURDAY MORNING, TAKING RUNNERS OR EVEN WALKERS ...

Hundreds of community members from all walks of life gathered at the Kenneth Hahn State Recreation Area for the WalkGoodLA 5K/10K walk and run on Sunday morning. Hosted by the family-led non-profit ...

MADISON, Wis. -- The 7th Annual Madison Gospel 5K, 10K Run/Walk and Health Fair is just a month away. This event blends faith, fellowship and fitness for families across the city. Taking place at Penn ...