Stevia has become a popular alternative to traditional sweeteners, offering a sugar-free and calorie-free option for those looking to maintain a healthier lifestyle. While stevia in its pure leaf form ...

A natural sweetener called stevia has proven to be a popular alternative to sucralose and other sweeteners, but it may come with its own potential issues. A new study from the Ben-Gurion University of ...

When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...

The first thing to understand is that there's no such thing as "healthy" sugar. Honey and jaggery are still considered free ...