Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Stevia is a zero-calorie natural sweetener. High-purity stevia ...
Share on Pinterest A new study finds non-sugar sweeteners may not impact appetite levels. Chinnachart Martmoh/Getty Images A recent study indicates that replacing sugar with sweeteners like stevia ...
Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel ...