Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

You’re probably fairly familiar with the warm, spicy and downright delicious flavor that fresh ginger root imparts to food, but it turns out this rhizome can do a lot outside the kitchen, too. Indeed, ...

Ginger benefits include the potential to reduce nausea during pregnancy or while undergoing chemotherapy and possibly even reducing the pain of menstrual cramps. But, many of ginger's purported ...

Just like any other root or herb, there are more benefits of ginger than just enhancing flavour [Courtesy, iStock] Ginger is a root that is popularly used in teas and foods. And just like any other ...

close-up of cut ginger root - Stefania Pelfini, La Waziya Photography/Getty Images Outside of the people who use ginger like it's salt, we've all been left with two-thirds of a root after making a ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic inflammation control.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Ginger, a staple in Indian kitchens and medicine, offers distinct health perks. Dry ginger, or sonth, excels in fighting inflammation and aiding respiratory ailments. Fresh ginger, conversely, is a ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...