Whether you’re following a training plan or are yet to pick one, there’s a strong chance that you’ve at least heard of that thing called a ‘hill running workout’. As the name suggests, hill workouts ...

Most people can’t ski for 24 hours straight, let alone whip off a cool 78,274 feet of vertical gain in that time frame. But then again, most people aren’t Kilian Jornet. The 31-year-old Spaniard is a ...

If you're wondering what it takes to climb efficiently up hills, or even mountains, in races or on your weekly trail runs, we've gathered some advice from two of the best. Brandy Erholtz, from ...

‘Ain’t no mountain high enough,’ Diana Ross once sang. The Motown legend had obviously been dedicated with her hill training. If you can get some hill work into your weekly routine, you’re secretly ...