Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

During Mental Health Awareness Month, I would like to address some common misconceptions. First and foremost, it is essential to remember that many of the conditions we treat in mental health do not ...

Trauma doesn’t always leave visible scars, but its impact can echo through every part of a person’s life. Learning to understand, support, and not judge is the first step toward healing and compassion ...