Many people turn to zinc lozenges and supplements when they feel sick, and for good reason. Zinc is one of the most abundant trace minerals in your body and plays a key role in nearly every aspect of ...
You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this essential trace mineral.
Zinc is an essential micronutrient that’s needed for a number of critical processes in your body. For example, zinc plays an important role in immune function, cell division, and protein and DNA ...
Why should you take a zinc supplement? Zinc is one of the most important trace minerals for the function of our bodies, immune systems and our overall health. As zinc isn’t stored in the body, we need ...
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What happens to your blood pressure when you take zinc every day?
Medically reviewed by Erika Prouty, PharmD Key Takeaways Zinc supports processes involved in blood vessel relaxation, ...
Administration of zinc acetate lozenges to common cold patients did not shorten colds in a randomized trial published in BMJ Open. Eight controlled trials previously reported that zinc lozenges ...
This article was reviewed by Kelly Brown MD, MBA. Key Takeaways: Zinc is an essential mineral that plays a critical role in many bodily functions, including ...
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