Veganism is often misunderstood. People assume that vegans are only interested in preventing animal suffering, but this is only part of the story. veganism is also about protecting the environment and ...

CHICAGO (WLS) -- Living a healthier lifestyle starts with the right diet. And many people around the world are removing animal products from their meals and going vegan. November is world vegan month; ...

The simplicity of bread—as little as flour and water mixed together then baked, steamed, or fried—suggests that this ancient food would only contain vegan ingredients. But for a good number of ...

We may receive a commission on purchases made from links. We love seitan and tempeh as much as the next foodie, but as gourmands of all dietary guidelines know, variety is the spice of life. Folks ...

Researchers from Università di Trento have found that regardless of what type of diet you follow, it’s the food quality and diversity that appear to have the biggest impact on the structure of the gut ...

I am the author of two books on the Mediterranean diet: The Mediterranean Diet: Health and Science (2011) and More Healthy Years - Why a Mediterranean Diet is best for you and for the planet (2020).