Salmon is America’s favorite fish—and for good reason. With many types of salmon available, it’s an incredibly versatile form of protein that pairs well with almost any vegetable, starch (such as ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

Americans increasingly turn to seafood for health benefits, yet many remain unaware of which varieties offer maximum nutritional value while minimizing potential risks. The distinction matters: ...

You can get so many great cuts from salmon, but there's one overlooked part that you're probably not cooking with. It's ...