A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

Most of our morning routines are often just that: ritualistic motions pared down to their simplest forms. Maximum efficiency, minimal effort. That usually means having the same thing for breakfast, ...

Your daily coffee can be turned into a nutrient-rich drink by adding simple, healthy ingredients. Spices and superfoods like ...

'Golden milk' is gaining popularity in the West due to its numerous health benefits. This concoction, which originated in India and is made by adding a spoonful of turmeric to a glass of milk, is ...