Hop. Step. Jump. Hop. Step. Jump. No, that's not the latest dance craze, it's how track stars do the odd-looking but athletically impressive triple jump. It's a difficult discipline to master, but La ...
BRAINERD -- The state meet record for the triple jump is 49-5.5 set by Michael Sandle of Eden Prairie in 201. If you don’t think Ty Nelson has his sights set on that mark, you’re crazy. That’s all the ...
Keturah Orji wants to go out a champion. That's nothing new. As a Mount Olive High School senior, Orji won nearly every title available: New Balance Nationals, Penn Relays, Meet of Champions, Group ...
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