I've already written about one reason why cravings make quitting difficult (find it here). However, cravings and triggers are not just abstract concepts; they are well known, important players in ...

In cognitive behavioral therapy they're a big part of the "Five W's" = When, Where, Why, With, and What. In the various 12-step programs they're simply referred to as "People, places, and things." But ...

Addiction can affect anyone, regardless of background, education, or income. It often starts subtly—using alcohol to unw ...

When the Holidays Trigger Addiction and How to Stay in Recovery | Oz Health The holidays can be especially hard for people in addiction recovery. Dr. Oz explores why seasonal stress, family pressure, ...