Trigger” wasn’t meant for everyday discomfort. Learn why its misuse matters and how better language supports healing and ...

Your emotional reactions paint a portrait of who you are. They reveal the subtleties of your inner world in ways that words ...

Avoiding gatherings during infertility isn’t always caused by fear of the situation. Sometimes it’s about a loss of trust in ...

Be in control of your emotions, no matter who is trying to push your buttons. Dealing with intense emotions can be difficult, but most remedies revolve around open communication, at least according to ...

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

Have you ever noticed how small things can completely change your mood and motivation? For neurodivergent people, staying ...

Trying to follow a diet but keep falling off track? Experts explain seven emotional triggers, such as stress, guilt, ...

Emotional eating, turning to food for comfort, stress relief, or distraction rather than to satisfy physical hunger—affects millions of people and often undermines otherwise successful health ...