Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

If you're not going to be racing on a trail, why would you train on a trail? That's the first question a lot of runners preparing for a road, track or cross country race will ask. Based on my ...

If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to live in ...

PORT ANGELES — This spring brings an exciting lineup of trail running events and activities, making now the perfect time for people to mark their calendars. From expert-led workshops to accessible ...

Now that warmer weather is here, and the parks and trails are officially open, it’s time to up your running game by venturing into the woods. Trail running is quickly becoming the most popular way to ...

Professional ultrarunner and adidas TERREX athlete Abby Hall has made it to the top of running podiums around the world through hard work and an unwavering belief in herself. The Flagstaff, ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. First, consider ...

With January just around the corner, you might be considering some New Year's resolutions to start 2025 off on the right foot. Whether you're already a keen runner or new to the game, now is the ...

MOBILE, Ala. (WALA) - Stay accountable to your fitness goals in the New Year with Fleet Feet Mobile’s spring Training Programs! Join others who are also looking for motivation and accountability while ...