Cubed tofu on a wooden cutting board next to whole soybeans - Kritchai7752/Shutterstock Whether you eat an exclusively plant-based diet or just like to incorporate ...

Add Yahoo as a preferred source to see more of our stories on Google. Baffled by all the types of tofu at the grocery store? Each one is perfect for something, but can wreck dinner if used in the ...

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Once relegated to the ethnic fringe, tofu has moved solidly into the mainstream. After years of populating mostly Asian markets and natural foods stores, tofu now is a staple of major grocers. And ...

"Different types of tofu have different textures, so they're not interchangeable," says Nisha Vora, New York Times bestselling author of " Big Vegan Flavor." "For instance, extra firm tofu and firm ...

Tofu is a soy-based food that is best known as a vegan source of protein. While almost all tofu products you find in stores will be vegan, some have non-vegan additives worth nothing. Here, we explore ...