These four combinations finally showed me what everyone had been talking about. Each one brings a different vibe, from smoky ...

If you’re new to the world of tofu, staring down all of the various processed soybean products at your local grocery store can be daunting. Smoked, firm and extra firm may be easiest enough to ...

Gout is a form of arthritis that causes joint inflammation, most commonly in your big toe. When you live with an inflammatory condition like gout, what you eat matters. Thats because your diet can ...

Morihiro Onodera is telling me about the different flavors of tofu he’s made over the years. The chef behind Morihiro restaurant in Atwater Village is one of the most revered sushi masters in the ...

Awareness of the benefits of plant-centric eating patterns, like the Mediterranean diet, has grown—ditto for the societal obsession with protein. As a plant-based protein, tofu offers the best of both ...

Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out ...

I would enjoy the whole "eating for two" deal if I could actually eat what I wanted. And one thing I would eat a lot of, if there were no consequences to the baby growing inside of me, is sushi. I've ...

Admittedly, a dish of noodles, tofu and vegetables isn’t what’s typically on my plate, but here, at this restaurant, I’ve discovered that the vegetarian dishes are every bit as good as the meat and ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

Over a decade ago, former Westword food editor Mark Antonation began his food-writing career by eating his way up Federal Boulevard. Now, we’re turning our attention to another vibrant culinary ...