GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

Little changes can go a long way.

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

It's almost the end of the first month of 2026 and if you're feeling overwhelmed then here are a few tips to try out.

Stress has become a common part of modern life, whether it comes from work pressure, family responsibilities, or financial ...

WEIGHING IN ON THE IMPORTANCE OF KEEPING YOUR COOL. THIS IS MORE THAN JUST A GAME. THIS IS THE PATRIOTS IN THE PLAYOFFS. BUT DOCTORS SAY IT’S IMPORTANT TO KEEP YOUR HEART HEALTHY WHILE PUTTING IT ALL ...

The most frequent referral I get in my psychology practice is children and teenagers experiencing heightened levels of stress and anxiety. Sometimes the anxiety is very specific, like doing well on a ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.