The Squatty Potty encourages a more natural squatting position for easier bowel movements. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, ...

Pooping for the first time after birth can be a big deal for some new parents. It is not really the act itself that is the problem; it is the fear around it. You might find yourself imagining the ...

Squatting, instead of sitting, may be a game-changer when emptying your bowels. Let’s take a look at some of the most commonly used positions for pooping. Pooping regularly is part of keeping your ...