According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact on athletes in terms of both their health and performance. The ...
Time-Restricted Eating Is Not More Beneficial , Than Counting Calories, Study Finds. CNN reports that researchers at Southern Medical University in Guangzhou, China, . have determined that the form of ...
According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact on athletes in terms of both their health and performance. The ...
A new study explored the benefits of time-restricted eating (TRE) in patients with metabolic dysfunction-associated steatotic liver disease (MASLD) SEOUL, South Korea, Oct. 28, 2025 /PRNewswire/ -- ...
Restricting eating to an 8-hour window each day without reducing calories does not result in lower metabolism or significant ...