This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...
A viral “20-second thyroid morning protocol” has taken over social media, claiming to switch on metabolism with a few quick ...
Eating carefully and exercising regularly, yet the scale refuses to move? Thyroid health could be the missing link. As ...
Discover the top foods to avoid if you have hypothyroidism, including added sugars, sodium, and alcohol. Learn how to time ...
Thyroid disorders are increasingly common in India but often remain undiagnosed due to subtle symptoms and persistent myths.
The thyroid releases hormones that regulate metabolism, growth, and organ function. When hormone levels dip too low (hypothyroidism), the body slows down. When they rise too high (hyperthyroidism), it ...
Weight changes are not always about diet or exercise. Experts explain how an underactive or overactive thyroid can affect ...
Low iodine levels can slow thyroid function and affect metabolism. Experts explain symptoms of iodine deficiency and simple dietary steps to prevent hypothyroidism.
Thyroid issues, chronic stress, and belly fat are closely linked, especially in urban working women. Here’s how this ...