Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...

Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Here you learn to think clearly and respond effectively. Sadly, you can’t prepare for all possible raindrops and hailstones. Too many exist. You can, however, learn to neutralize a few core ...

SANTA BARBARA, Calif., June 4 (UPI) -- Anger -- often blamed for flawed thinking -- was found in U.S. studies to make participants more rational and analytical in their reactions. Researchers Wesley G ...

Most often viewed as a negative emotion, anger does have its positive side. One can manage anger within healthy boundaries in order to effect a change for the better. Anger is a state of emotion ...