These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

The most important meal of the day needs to be both tasty and nutritious. Here are 7 store-bought breakfasts that will fill ...

Chewy, dense, and nourishing, these oatmeal raisin cookies are the ideal grab-and-go breakfast for anyone with a sweet tooth ...

Brunch is that sweet spot between breakfast and lunch where comfort and a little extra effort meet. It’s perfect for slow ...

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...

Tired of oatmeal? These fiber-rich breakfast foods can help ease constipation naturally. Kiwi, blackberries, chia seeds and beans are gut-friendly foods to get things moving. Whole grains, hydration ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

Having a protein-rich breakfast can be a key strategy for maintaining strength and vitality in older age. Protein is an important nutrient for older adults. It can help maintain muscle mass and ...