Without a true meaning in life, it can be hard to have a sense of belonging. This universal experience may be why "Ikigai: The Japanese Secret to a Long and Happy Life," which explores finding your ...

One of the projects that's closest to my heart is my year-long women's "Club" program, where I work with people from around the world on systematically building a life that feels more fulfilling, ...

What turns your gray skies blue and keeps the sunshine rolling in? Wherever you find your happiness is part of where you’re meant to be. Turns out that when you actively engage with the activities and ...

...and why having one is so good for your well-being 💛 Reviewed by Carly Snyder, MD Volunteering and surrounding yourself with positive people can help you find your purpose. Listening to feedback ...

A growing body of research suggests our social-psychological health matters when it comes to health and longevity. For example, studies have found that people who are more satisfied with life or have ...

As those of you who follow me online may already know, I have been battling a rare form of ovarian cancer. (I created an animation describing my story and a number of posts sharing my research and ...

'Stop looking back at the good old days and look forward to life with a sense of excitement' The transition from your primary career to your next chapter - whatever your version of retirement will be ...

Melanie Warner, CEO of Defining Moments Publishing, is a top leadership expert who's guided millions to monetize their purpose. In 2010, the Journal of Applied Psychology released a study that tracked ...

It has become such common advice that few question it. But rather than inspirational, it can feel like a burden. How do I go about finding this and what if I never do? This is “purpose anxiety” — the ...

It has become such common advice that few question it. But rather than inspirational, it can feel like a burden. How do I go about finding this and what if I never do? This is “purpose anxiety” — the ...

Dr. Jordan Grumet’s work as a hospice doctor has led to deep discussions with patients on the role purpose plays in a life. That experience, paired with his connection to people in the FIRE movement, ...