Calcium is an essential mineral — your body doesn’t produce it, so you have to get through your diet. It’s involved in proper growth, development, nervous system and circulatory function, and bone ...

Calcium is a nutrient that can benefit a person’s teeth and bones. A calcium deficiency may have adverse effects on a person’s dental health, such as causing tooth decay and tooth loss. This article ...

Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the body and is primarily stored in the bones and ...

Fruit can be a surprising source of calcium, a mineral that’s usually associated with milk and other dairy products. Calcium is famous for its role in keeping bones and teeth strong, but it has many ...

If you want a healthy smile, you’ll already know about the importance of brushing, but have you considered your diet? Sugar-laden products are among the worst foods for teeth as they create the ...

Calcium is synonymous with strong bones and teeth — and dairy products, of course. But there’s a lot more to this mighty mineral. For one, it’s the most abundant mineral in the human body, making up 1 ...

Calcium is one of the most important minerals your body needs every day. It helps in building stronger bones and teeth, supports muscle movement, and helps nerves function properly. When your calcium ...