Objective Patellar taping is frequently used to treat patellofemoral pain (PFP). This systematic review and meta-analysis (1) evaluates the efficacy of patellar taping for patients with PFP, (2) ...

The two main kinds of tape have been effective in different studies. Rigid tape. This type doesn't stretch. It's designed to help keep an area from moving. Elastic tape. This type, also called kinesio ...

Patellar taping and bracing are thought to reduce chronic knee pain by increasing the patellofemoral contact area, which reduces stress in the knee joint. These interventions are popular, low-cost ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. If you’ve found yourself suffering from runner’s knee (also known as ...

This week we are going to discuss anterior knee pain syndrome, a condition that largely affects young athletes and is a painful condition of the knee that can be approached from several different ...