Your brain health is intimately connected to your gut health. Research has found that taking a probiotic may help prevent cognitive decline in older adults. It could also help younger adults perform ...

They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Bifidobacterium ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics?

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Probiotics promise to fix gut health, but do they deliver? Gastroenterologist, Dr Ashwini Setya breaks down the science behind 'good bacteria' and its role in digestion, immunity, and mental health.

Gut health is important for your overall health and well-being. Taking supplements such as probiotics and turmeric may help improve and maintain a healthy gut biome. Probiotics may also help improve ...

In recent years, there have been many claims made about gut health — especially on social media platforms like TikTok. If you take even just a few minutes to scroll through the GutTok hashtag on the ...

Whomst among us doesn’t have digestive issues? Whether you’re dealing with bloating, IBS (a.k.a. irritable bowel syndrome), or other forms of poor digestive health, you can turn to probiotics for some ...

Probiotics are one of the most widely used supplements in the world. Research keeps coming out on the importance of ...