T-Tapp stands for the name Teresa Tapp, creator of the T-Tapp Workout and author of the book Fit and Fabulous in 15 Minutes. Join us as we learn how to maximize our workout in only 15 minutes! Got to ...

Teresa Tapp explains the primary principles that make T-Tapp workouts so efficient and effective with faster results. She gives you a guided lessons every single week! Be sure to tune in every Tuesday ...