Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

PixelForce, a leader in fitness app development, played a key role in making Sweat the world's #1 female fitness app. As the app developer behind Sweat, Fitstop, Traininpink, and others, PixelForce ...

How staying consistent with her early morning weekly workout routine keeps trainer and busy mom Britany Williams strong and ...

Whether you have a well-rounded home gym or prefer to work out in a gym, figuring out what exercises to do can be a bit confusing. We all occasionally need some help tailoring our workouts to our ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What’s accessible, budget-friendly, available on your phone, and key for crushing your fitness goals?

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...