Tagatose is not an artificial sweetener, but is a breakdown product of glucose, and is very similar to the sugar galactose, ...

The sweet spot for swapping, plus a few other alternatives.

A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.

Artificial and plant-based sweeteners, found in everything from diet sodas to cereals, don’t simply replace sugar. Research shows they can alter metabolism, appetite, and even the gut ...

Typically used as a zero-calorie natural sweetener, monk fruit is drawing attention for unexpected health compounds.

Your favorite sugar-free treats may be damaging your heart health. Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, is linked to an increased risk of ...

For all the flack sugar gets, artificial sweeteners may not have a leg to stand on, either. New research on the artificial sweetener erythritol, which is an ingredient in Truvia, Splenda, and many ...

The low-calorie sweetener was associated with incident major adverse cardiovascular event risk, according to one study. Higher amounts of the sugar alcohol xylitol were associated with increased risk ...

How these two differ in flavor, color, and baking results.